THIS EATING HABIT CAN LEAD TO MUSCLE LOSS AS YOU AGE, NEW STUDY SAYS

© Provided by Eat This, Not That! half-eaten sandwich Regularly skimping on nutrients can not only wreak havoc on numerous systems like your heart, brain, and gut, but it can also lead to muscle loss as you age, according to a new study in Scientific Reports. Load Error That's a big deal because muscle mass already naturally declines as you get older. When that's accelerate...

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